A program to realize, develop and expand the awareness that has been created and is being implemented in the city of Auroville, located in southern India. It is an experimental project for the creation of a city dedicated to both internal and external research in order to create a united humanity and a more conscious society.
The program started in July of 1992 in the schools of Auroville in order to help children increase their attention span, concentration and relaxation and also to promote self-awareness and responsibility.
Over the years, the program has evolved into a path that moves towards a fuller and more conscious life, for both children and adults.
It includes a wide variety of exercises and games that offer opportunities to get to know ourselves better, to explore the complexity of the self and to harmonize this complexity with a deeper concept of the self.
- Title: “Awakening Awareness through the Body”
- Original Title: “Awareness through the Body (ATB)”
- ISBN: 978-84-9743-457-7
- Format: Paperback
- Publisher: Milenio