Relaxation, as it is currently understood, is not a state of abandonment and total passivity of the body and mind, but is rather an attempt to return to its natural state that has been affected by various factors.
It is a return to the natural conditions of the human being which are altered by the influence of the emotions that provoke different feelings that are reflected in the body and are embedded at a neuromuscular level.
The sound of animals, in this case birds, act in the brain and induce a decrease in the internal muscle tension.
- Title: “The Sound of Birds”
- Running Time: 1:00.00
- License: Standard YouTube License
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